Stress. It is the most annoying thing in the entire world. We all get stressed. You know those days when every single little thing irritates you? Those are the worst. I read that stress causes acne. Isn't that fantastic? A lot of people though, do not know how to handle stress. So today, I am going to give you some tips for the next time you are stressed.
There are millions of things to get stressed about. In my life, school is a big one right now. I'm in my junior year of high school which many say is the hardest year. And I believe that. The biggest thing I use to relieve stress is music. I listen to either The Beatles or Disney music. I also love to write songs when I get stressed.
Another thing I do to relieve stress is watch a movie. The type of movie depends on the kind of stressed I am. For example, if I am the kind of stressed where I want to cry, I either watch a Disney movie or something like The Last Song. And if I'm the kind of stressed where I'm angry, I watch something like Taken or Avatar.
There are so many things you can do to calm down if you are stressed. You just have to find what works best for you. It could be painting, photography, writing, etc. Try creating a blog(; Thank you so much for reading and check back in tomorrow for Fitness Friday! Have a lovely day.
"Do not let stress control your life and the decisions you make."
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